Private somatic coaching
Feeling called to more virtual or in-person work with Shelby? Let’s talk. Learn how somatic work can help you heal and expand with intentional, private coaching.
*In-person work is offered in Denver, virtual is offered worldwide
Book a free 1:1 consult
Fill out the form below. You’ll hear back from Shelby within a day with availability for a 30-minute virtual video consult.
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1:1 somatic healing sessions
In person or via zoom, we offer 1:1 nervous system regulation. If you are feeling lost and want to learn more about your nervous system and how supporting it can transform your health, this is for you. Fill out the below section and send.
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Membership
Over 100 online nervous system support, somatic movement, workout, yoga, and meditation classes available anywhere, anytime. Click here for more info. These videos are for beginners to prenatal/postnatal workouts. There is something for everyone.
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YouTube
Check our a smaller selection of videos than the GG membership. Click here for meditation, nervous system support, workout and yoga videos with Shelby.